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 You're ready to feel better with an infrared sauna detox.  Today’s world places a toxic load on our bodies, from environmental toxicants to stress and anxiety that create inflammation and other symptoms. Infrared sauna’s fundamental benefit is the ability to sweat out toxic substances naturally. Sunlighten infrared saunas promote a deep detoxifying sweat that will leave you feeling cleansed, refreshed and energized.

Liz Floyd Promo A Yoga

Living Fully After Lyme Disease

Growing up as a competitive swimmer with Olympic potential, Liz Floyd fought a silent battle with Lyme disease before much was known about it. Listen to her journey to overcome the effects of it and how infrared sauna helped her detoxify from the effects, and has become a powerful tool to maintain her health and fulfill her hopes of living fully.

Sweaty woman

More Enjoyable and Productive Sweat

Highly efficient infrared heating technology gives you the best detoxification experience because it is clinically proven to raise core body temperature by three degrees.


You experience a deep, productive sweat from your cells as the infrared waves penetrate your skin and heat your core to expel the toxins, rather than just sitting in hot, ambient air that only heats your outer skin.

This creates an enjoyable experience of more productive sweat, rather than an uncomfortable, stifling hot and less-productive sweat.

Sweaty woman with back to camera

Sweating Is Good For You

Healthy bodies have healthy cells managing the chemical exchanges with nutrients and minerals for a vibrant life. Environmental toxins can hinder that, affecting energy, stamina, pain, insomnia, obesity, mental health and more. 


Perspiration, respiration and elimination are the natural ways our bodies expel the metabolic waste produced inside us. We can help our bodies get rid of and prevent build up through natural detox therapies that support the body’s natural detox work of the liver, kidneys, lungs and skin.

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